Find out how to restore alignment, reverse deformity, and alleviate the pain of “knock knees” syndrome. Commonly referred to as “knock knees,” valgus is a lower leg deformity that exists when the bone at the knee joint is angled outward, prohibiting the person from...
Lipedema is a chronic fat deposition disorder that often leads to other health and physical challenges if left untreated. The phenomenon of flat feet is one of them. Flat feet or “fallen arches” is a prevalent characteristic of the feet for many people and usually...
By now, you should already know your fat is not your fault. Now, flaunt it! (Not fearfully, but fearlessly.) Body positivity has categorically attained cult status over the past several years, with the figure-accepting movement encompassing virtually all aspects of...
Besides seeking the support of family, friends, and loved ones, those living with lipedema often seek support from those experiencing the same daily struggles, setbacks, strides, and, yes, smiles! Fostering meaningful relationships with those who can relate from a...
Hypermobility is a common side effect of lipedema that can lead to inflammation, lymphatic dysfunction, and even dislodging of the joints overtime. Here is what you need to know. If you’ve been living with lipedema, you’re more than familiar with the onslaught of...
It’s hard to understand the day-to-day depth of the poorly understood fat deposition disorder unless you’re the one having to deal with it – firsthand. If you have a loved one living with lipedema, there are several ways you can be a source of ending support and help...