Lipedema is a life-long, chronic condition that, luckily, can be managed and mitigated by making mindful lifestyle choices. Wholesome, nutritious diet rich in fresh fruits, crisp veggies, whole grains, heart-healthy fats, and lean proteins, like skinless chicken and...
March marks the sixth consecutive year of World Lymphedema Awareness. The ubiquitous turquoise-blue ribbon symbolizes the month-long tradition of raising global awareness about the commonly misunderstood, acute lymphatic disorder, as well as honoring the millions...
Thanks to celebrities and grassroots support networks, lymphedema is just beginning to take center stage in medical circles. In light of Global Lymphedema Awareness Month, we’re shining the spotlight on some influential figures who have shared their lymphedema...
You’ve been officially diagnosed with lipedema. So, what now? While there is no definitive cure for lipedema, there are effective, proven ways to help slow its progression. The only way to ultimately stop the advancing stages of lipedema in their tracks is through...
Ow! If your last stop at the spa was anything but sole-soothing, read this. Booking a much-deserved, pampering pedicure is a relaxing and restorative ritual that often tops the self-care to-do lists of most busy women (and even men!). Not just an opportunity to get a...
Before you book your getaway, be sure to pack these useful tips to help make your in-flight experience a positive one. Here are some helpful tips on traveling with lipedema or lymphedema, to get you to your destination relaxed and ready to enjoy your getaway. Take-Off...
